Support

Questions should not become another thing keeping you awake.

Is Held At Night a treatment for insomnia?

No. Held is a dietary supplement and general nighttime wellness system. Persistent sleep difficulty or concerning symptoms deserve evaluation by an appropriate healthcare professional.

Does Held guarantee I won’t feel groggy?

No. We do not make that promise. Individual responses to supplements vary.

Why only 2 mg melatonin?

Held is a multi-ingredient formula that contains 2 mg melatonin. We do not claim 2 mg is the universally optimal dose. Our formulation philosophy is simply not based on making the largest melatonin number the headline.

What is in the formula?

Per serving: valerian extract 150 mg, chamomile extract 100 mg, GABA 100 mg, L-tryptophan 100 mg, lemon balm extract 100 mg, passion flower extract 100 mg and melatonin 2 mg. Final production label controls if any discrepancy appears on this site.

How do I take it?

Follow the final production label. The supplier’s current suggested use will be verified against the production label before checkout opens.

Can I take Held with medication or another supplement?

We cannot determine that for you. Discuss supplements with a healthcare professional or pharmacist, particularly if you take medication, have a medical condition, are pregnant or nursing, or have concerns about interactions.

Where do you ship?

The initial launch is planned for U.S. customers. Final shipping rates and delivery expectations will be posted before checkout opens.

Is there a subscription?

No subscription at launch. The initial offer is a one-time $29.99 purchase.

Where is my order?

Once fulfillment is live, tracking information will be provided after the order ships. If tracking has not updated within the stated fulfillment window, contact support with your order number.

I had an unexpected reaction. What should I do?

Stop using the product and seek appropriate medical advice. For severe or emergency symptoms, seek emergency care. Contact support as well so the event can be documented and escalated appropriately.

What is the master track?

One original Held audio experience designed to help create a deliberate transition out of the day. It is currently in production. We do not claim that audio treats a sleep disorder.