You’re exhausted. You could sleep. You keep scrolling anyway.
Maybe Bedtime Is the Only Part of the Day That’s Yours
Sometimes staying awake is not simply a failure of discipline. Bedtime can compete with the only unclaimed time left in the day.
A different question
The question becomes different: what are you protecting when you refuse to end the day?
HELD AT NIGHT
Put the Day Down.
60 capsules · 30 nights · $29.99 one-time purchase.